The race, in three figures
The race, in words
1:22:40 at Warsaw 2026 put Arkadiusz Sylwestrzak & Oskar Sylwestrzak & Marta Sylwestrzak & Wiktoria Stępień 30th of 51 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 0:38 on the median. The burpee broad jumps cost the most time: 2:14 slower than the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 3:31v median +0:00
-
Block 02 7:20Running 2 4:49v median −0:04
-
Block 03 7:55Running 3 4:51v median +0:02
-
Block 04 15:06Running 4 7:51v median +3:08
-
Block 05 11:16Running 5 5:43v median +0:48
-
Block 06 8:15Running 6 5:47v median +0:47
-
Block 07 9:30Running 7 4:57v median −0:01
-
Block 08 9:05Running 8 3:57v median −0:09
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.