The race, in three figures
The race, in words
1:00:25 at Rotterdam 2026 put Louis Seynaeve on the age-group podium: 3rd of 77 in the 30–34 age group.
The wall balls were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 96% of the field.
12:12 faster than at Stuttgart 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:31v median −0:49
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Block 02 6:05Running 2 3:19v median −0:53
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Block 03 6:41Running 3 3:32v median −1:00
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Block 04 6:27Running 4 3:34v median −1:04
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Block 05 7:48Running 5 3:39v median −1:01
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Block 06 5:21Running 6 3:34v median −1:05
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Block 07 7:24Running 7 3:51v median −0:55
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Block 08 9:04Running 8 4:04v median −1:30
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.