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Rotterdam / HYROX PRO / Season 8 (2025/26)

Miron Luiken

NED M 45-49 n = 348
Finish · net time
1:20:56
−2:14 v median 1:23:10
Men
161/348
45-49
9/31
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:53
v median
116/348
Rank
Biggest loss
50m Sled Pull
+0:45
v median
247/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:23
    v median +0:03
    1000m SkiErg 4:29
    v median +0:00
  2. Block 02 8:31
    Running 2 4:14
    v median +0:02
    50m Sled Push 4:17
    v median +0:43
  3. Block 03 10:30
    Running 3 4:22
    v median −0:10
    50m Sled Pull 6:08
    v median +0:45
  4. Block 04 8:53
    Running 4 4:32
    v median −0:06
    80m Burpee Broad Jump 4:21
    v median −0:22
  5. Block 05 9:22
    Running 5 4:38
    v median −0:02
    1000m Row 4:44
    v median +0:07
  6. Block 06 7:20
    Running 6 4:32
    v median −0:07
    200m Farmers Carry 2:48
    v median +0:24
  7. Block 07 10:14
    Running 7 4:47
    v median +0:01
    100m Sandbag Lunges 5:27
    v median +0:12
  8. Block 08 11:53
    Running 8 5:25
    v median −0:09
    Wall Balls 6:28
    v median −0:53

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348