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Rotterdam / HYROX PRO / Season 8 (2025/26)

Stefan Zwang

NED M 30-34 n = 348
Finish · net time
1:21:42
−1:28 v median 1:23:10
Men
164/348
30-34
40/77
Field beaten
53%

The race, in three figures

Field beaten
46%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
128/348
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
246/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:35
    v median +0:15
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 8:06
    Running 2 4:23
    v median +0:11
    50m Sled Push 3:43
    v median +0:09
  3. Block 03 9:24
    Running 3 4:31
    v median −0:01
    50m Sled Pull 4:53
    v median −0:30
  4. Block 04 9:11
    Running 4 4:41
    v median +0:03
    80m Burpee Broad Jump 4:30
    v median −0:13
  5. Block 05 9:24
    Running 5 4:44
    v median +0:04
    1000m Row 4:40
    v median +0:03
  6. Block 06 7:24
    Running 6 4:37
    v median −0:02
    200m Farmers Carry 2:47
    v median +0:23
  7. Block 07 10:54
    Running 7 4:54
    v median +0:08
    100m Sandbag Lunges 6:00
    v median +0:45
  8. Block 08 13:00
    Running 8 5:59
    v median +0:25
    Wall Balls 7:01
    v median −0:20

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348