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Rotterdam / HYROX PRO / Season 8 (2025/26)

Patrick Ward

IRL M 30-34 n = 348
Finish · net time
1:49:32
+26:22 v median 1:23:10
Men
329/348
30-34
76/77
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
333/348
Rank
Biggest loss
50m Sled Pull
+3:19
v median
349/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:20
    v median +1:00
    1000m SkiErg 4:56
    v median +0:27
  2. Block 02 9:44
    Running 2 5:10
    v median +0:58
    50m Sled Push 4:34
    v median +1:00
  3. Block 03 14:11
    Running 3 5:29
    v median +0:57
    50m Sled Pull 8:42
    v median +3:19
  4. Block 04 13:11
    Running 4 6:01
    v median +1:23
    80m Burpee Broad Jump 7:10
    v median +2:27
  5. Block 05 11:16
    Running 5 5:51
    v median +1:11
    1000m Row 5:25
    v median +0:48
  6. Block 06 9:38
    Running 6 6:00
    v median +1:21
    200m Farmers Carry 3:38
    v median +1:14
  7. Block 07 12:43
    Running 7 5:53
    v median +1:07
    100m Sandbag Lunges 6:50
    v median +1:35
  8. Block 08 19:17
    Running 8 8:37
    v median +3:03
    Wall Balls 10:40
    v median +3:19

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
1:27
0:26 1:01
B4 · 80m Burpee Broad Jump
1:35
0:05 1:30
B5 · 1000m Row
1:08
0:43 0:25
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:55
1:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:22 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348