The race, in three figures
The race, in words
Marianne Koster took 3rd of 29 in the 30–34 age group at Rotterdam 2026, in 1:08:48.
Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 90% of the field.
An improvement of 0:29 on Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:10v median −0:28
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Block 02 7:03Running 2 4:07v median −0:25
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Block 03 8:07Running 3 4:18v median −0:33
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Block 04 8:15Running 4 4:19v median −0:38
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Block 05 8:51Running 5 4:18v median −0:44
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Block 06 6:34Running 6 4:16v median −0:44
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Block 07 7:44Running 7 4:21v median −0:43
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Block 08 8:28Running 8 4:48v median −1:02
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.