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Athlete Netherlands

Marianne Koster

Since 2024, Marianne Koster has raced HYROX 33 times at 19 events across 5 categories, the women's Individual Pro most often (14). 1:08:15 at Maastricht 2026 is the fastest of 14 in the women's Individual Pro, 12th of 160 women and inside the top 10%. Won the field twice.

Best finish, by category
Individual Pro · Women
1:08:15
Maastricht 2026
Individual Open · Women
1:05:28
Heerenveen 2026
Doubles Open · Mixed
1:03:22
Heerenveen 2026
Doubles Open · Women
1:09:36
Gent 2025
Doubles Pro · Women
1:12:17
Rotterdam 2026

Progress against the field

Between Rotterdam 2025 and Heerenveen 2026, Marianne Koster lost 9:25 to the field.

The clock says 0:47 faster, but the races themselves got 10:12 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

The longest gap between two races compared here, 188 days between Maastricht 2025 and Mechelen 2026, cost 6:45 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

33 races · 19 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:03:31
    26/687
    Beat 96%
    ↑ 128 days after Heerenveen 2026, with Niels Goedbloed 0:44 better than the field Slower on the clock, ahead of the field Why ↓

    0:09 slower on the clock, but the race was 0:53 slower for everyone, so this was 0:44 better than the field.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:08:15 PB
    12/160
    Beat 93%
    ↑ 93 days after Stockholm 2026 2:56 better than the field Why ↓

    The race was 0:11 slower for everyone and the clock still says 2:45 faster: 2:56 gained on the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:11:00
    274/751
    Beat 64%
    ↑ 64 days after Rotterdam 2026 1:44 worse than the field Why ↓

    2:12 slower on the clock in a race that was 0:28 slower for everyone: 1:44 lost to the field.

    Compare these two →
  4. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:03:22 PB
    40/808
    Beat 95%
    ↑ 113 days after Amsterdam 2026, with Niels Goedbloed 1:27 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 1:45 faster for everyone, so 1:27 was lost on the field.

    Compare these two →
  5. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:10:12
    26/513
    Beat 95%
    ↑ 153 days after Gent 2025, with Phylicia Janssen 3:38 worse than the field Why ↓

    3:38 behind the field: 0:36 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  6. Heerenveen
    14 May 2026
    Individual Open · Women
    1:05:28 PB
    1/608
    Beat 100%
    ↑ 49 days after Mechelen 2026 0:02 better than the field Why ↓

    0:58 faster on the clock, and the race was 0:56 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:12:17 PB
    52/226
    Beat 77%
  8. Rotterdam
    15 Apr 2026
    Individual Pro · Women
    1:08:48
    8/128
    Beat 94%
    ↑ 20 days after Mechelen 2026 1:16 better than the field Why ↓

    0:29 faster on the clock in a race that was 0:47 slower for everyone: 1:16 better than the field.

    Compare these two →
  9. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:06:26
    6/776
    Beat 99%
    ↑ 188 days after Maastricht 2025 6:45 worse than the field Why ↓

    0:55 slower on the clock in a race that was 5:50 faster for everyone: 6:45 lost to the field.

    Compare these two →
  10. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:09:17
    25/139
    Beat 82%
    ↑ 64 days after Amsterdam 2026 0:47 better than the field Why ↓

    0:47 better than the field: 0:55 faster on the clock, against 0:08 faster for everyone.

    Compare these two →
  11. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:03:40
    29/506
    Beat 94%
  12. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:10:12
    14/128
    Beat 89%
  13. Gent
    12 Dec 2025
    Doubles Open · Women
    1:09:36 PB
    28/882
    Beat 97%
  14. Gent
    12 Dec 2025
    Individual Pro · Women
    1:09:20
    4/114
    Beat 97%
  15. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:05:10
    53/1091
    Beat 95%
  16. Verona
    5 Dec 2025
    Individual Pro · Women
    1:10:49
    14/131
    Beat 89%
  17. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:09:45
    2/67
    Beat 97%
    ↑ 70 days after Maastricht 2025 1:43 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock, yet the race was 3:57 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  18. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:14:48
    16/62
    Beat 74%
  19. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:05:31
    2/590
    Beat 100%
    ↑ 133 days after Heerenveen 2025 0:35 better than the field Why ↓

    0:35 better than the field: 1:39 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  20. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:11:59
    14/109
    Beat 87%
  21. Heerenveen
    9 May 2025
    Individual Pro · Women
    1:12:40
    10/105
    Beat 91%
  22. Heerenveen
    9 May 2025
    Individual Open · Women
    1:07:10
    2/571
    Beat 100%
    ↑ 71 days after Rotterdam 2025 3:17 worse than the field Why ↓

    3:17 behind the field: 0:55 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  23. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:04:46
    39/722
    Beat 95%
  24. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:13:47
    10/77
    Beat 87%
  25. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:26:30
    310/633
    Beat 51%
  26. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:06:15
    1/506
    Beat 100%
  27. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:10:18
    12/309
    Beat 96%
  28. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:11:10
    2/66
    Beat 97%
  29. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:07:26
    4/678
    Beat 99%
    ↑ 187 days after Rotterdam 2024 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock looks better than it was: the race was 1:42 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  30. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:08:44
    9/585
    Beat 99%
    ↑ 77 days after Maastricht 2024 2:48 worse than the field Why ↓

    0:26 slower on the clock in a race that was 2:22 faster for everyone: 2:48 lost to the field.

    Compare these two →
  31. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:08:18
    4/314
    Beat 99%
  32. World Championships
    Date unknown
    Individual Pro · Women
    1:22:36
    421/470
    Beat 10%
  33. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:15:36
    169/677
    Beat 75%

Personal bests, by station

3:57
Verona 2025
1:27
Maastricht 2024
2:56
Heerenveen 2026
2:19
Verona 2025
4:15
Verona 2025
1:27
Gent 2025
2:33
Gent 2025
2:43
Rotterdam 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:42 3:57
50m Sled Push
7:19 1:27
50m Sled Pull
6:13 2:56
80m Burpee Broad Jump
5:02 2:19
1000m Row
4:52 4:15
200m Farmers Carry
2:37 1:27
100m Sandbag Lunges
4:06 2:33
Wall Balls
5:00 2:43