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Rotterdam / HYROX PRO / Season 8 (2025/26)

Nienke Tjalma

NED W 35-39 n = 128
Finish · net time
1:31:21
+6:23 v median 1:24:58
Women
87/128
35-39
17/23
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
54/128
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
86/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:30
    v median +0:52
    1000m SkiErg 5:12
    v median +0:11
  2. Block 02 9:14
    Running 2 5:12
    v median +0:40
    50m Sled Push 4:02
    v median +0:31
  3. Block 03 10:32
    Running 3 5:20
    v median +0:29
    50m Sled Pull 5:12
    v median −0:03
  4. Block 04 11:36
    Running 4 5:27
    v median +0:30
    80m Burpee Broad Jump 6:09
    v median +0:43
  5. Block 05 10:41
    Running 5 5:29
    v median +0:27
    1000m Row 5:12
    v median +0:09
  6. Block 06 8:49
    Running 6 5:36
    v median +0:36
    200m Farmers Carry 3:13
    v median +0:31
  7. Block 07 10:28
    Running 7 5:39
    v median +0:35
    100m Sandbag Lunges 4:49
    v median −0:12
  8. Block 08 12:49
    Running 8 6:26
    v median +0:36
    Wall Balls 6:23
    v median +0:00

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:58
0:04 0:54
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128