The race, in three figures
The race, in words
1:05:41 at Rotterdam 2026 put André Dias on the age-group podium: 2nd of 93 in the 35–39 age group.
The wall balls were where this race was made, 3:06 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 4:50, was faster than 93% of the field.
The field ran 2:08 faster at Rotterdam 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:13v median −0:40
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Block 02 5:57Running 2 3:53v median −0:50
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Block 03 7:11Running 3 4:04v median −0:58
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Block 04 7:43Running 4 4:14v median −0:53
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Block 05 8:30Running 5 4:16v median −0:54
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Block 06 5:46Running 6 4:08v median −0:58
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Block 07 8:09Running 7 4:15v median −0:53
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Block 08 9:03Running 8 4:40v median −1:21
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.