The race, in three figures
The race, in words
Roy Rombouts finished in the top 10% of the field at Rotterdam 2026, in 1:09:27 for 47th of 556 men in the Open division.
The wall balls were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 93% of the field.
The field ran 4:20 faster at Rotterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:05v median −0:48
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Block 02 6:11Running 2 3:50v median −0:53
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Block 03 7:37Running 3 4:13v median −0:49
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Block 04 9:14Running 4 4:16v median −0:51
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Block 05 8:57Running 5 4:18v median −0:52
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Block 06 5:48Running 6 4:15v median −0:51
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Block 07 9:07Running 7 4:18v median −0:50
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Block 08 9:14Running 8 4:46v median −1:15
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.