The race, in three figures
The race, in words
A top 10% finish for Roy Rombouts at Heerenveen 2025: 1:12:00, 27th of 325 men in the Open division.
The wall balls were the standout, 1:52 quicker than the median and 38th of 325. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 6:10, was faster than 94% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:50v median −0:34
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Block 02 6:44Running 2 4:02v median −0:37
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Block 03 8:29Running 3 4:17v median −0:41
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Block 04 8:42Running 4 4:12v median −0:50
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Block 05 9:06Running 5 4:32v median −0:42
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Block 06 5:52Running 6 4:16v median −0:48
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Block 07 9:32Running 7 4:27v median −0:42
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Block 08 9:29Running 8 4:47v median −1:06
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.