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Heerenveen / HYROX / Season 7 (2024/25)

Roy Rombouts

NED M 35-39 n = 325
Finish · net time
1:12:00
−13:38 v median 1:25:38
Men
27/325
35-39
5/65
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:52
v median
38/325
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
157/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:50
    v median −0:34
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:44
    Running 2 4:02
    v median −0:37
    50m Sled Push 2:42
    v median −0:12
  3. Block 03 8:29
    Running 3 4:17
    v median −0:41
    50m Sled Pull 4:12
    v median −0:52
  4. Block 04 8:42
    Running 4 4:12
    v median −0:50
    80m Burpee Broad Jump 4:30
    v median −1:21
  5. Block 05 9:06
    Running 5 4:32
    v median −0:42
    1000m Row 4:34
    v median −0:18
  6. Block 06 5:52
    Running 6 4:16
    v median −0:48
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 9:32
    Running 7 4:27
    v median −0:42
    100m Sandbag Lunges 5:05
    v median −0:01
  8. Block 08 9:29
    Running 8 4:47
    v median −1:06
    Wall Balls 4:42
    v median −1:52

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325