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Rotterdam / HYROX / Season 8 (2025/26)

Rick Freriks

NED M 30-34 n = 557
Finish · net time
1:14:03
−12:49 v median 1:26:52
Men
97/557
30-34
21/99
Field beaten
83%

The race, in three figures

Field beaten
63%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:23
v median
60/557
Rank
Biggest loss
1000m Row
−0:06
v median
231/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:10
    v median −0:43
    1000m SkiErg 4:29
    v median −0:16
  2. Block 02 8:22
    Running 2 6:01
    v median +1:18
    50m Sled Push 2:21
    v median −0:14
  3. Block 03 9:37
    Running 3 6:14
    v median +1:12
    50m Sled Pull 3:23
    v median −1:11
  4. Block 04 7:59
    Running 4 4:26
    v median −0:41
    80m Burpee Broad Jump 3:33
    v median −2:15
  5. Block 05 9:09
    Running 5 4:24
    v median −0:46
    1000m Row 4:45
    v median −0:06
  6. Block 06 6:12
    Running 6 4:23
    v median −0:43
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 8:59
    Running 7 4:38
    v median −0:30
    100m Sandbag Lunges 4:21
    v median −0:51
  8. Block 08 10:23
    Running 8 5:17
    v median −0:44
    Wall Balls 5:06
    v median −2:23

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:37
0:03 0:34
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 12:48 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557