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Erik Embrechts

BEL M 60-64 n = 556
Finish · net time
1:20:50
−6:02 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
186/556
60-64
1
Field beaten
67%

The race, in three figures

Field beaten
67%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
117/556
Rank
Biggest loss
1000m Row
+0:16
v median
408/556
Rank

The race, in words

Erik Embrechts finished 186th of 556 men in the Open division at Rotterdam 2026, in 1:20:50, faster than 67% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. 1:02 slower than at EMEA London Olympia 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:35
    v median −0:18
    v median +0:12
  2. Block 02 7:14
    Running 2 4:30
    v median −0:13
    v median +0:09
  3. Block 03 8:55
    Running 3 4:36
    v median −0:26
    v median −0:15
  4. Block 04 9:14
    Running 4 4:40
    v median −0:27
    v median −1:14
  5. Block 05 10:00
    Running 5 4:53
    v median −0:17
    1000m Row 5:07
    v median +0:16
  6. Block 06 6:58
    Running 6 4:59
    v median −0:07
    v median −0:12
  7. Block 07 10:08
    Running 7 4:54
    v median −0:14
    v median +0:02
  8. Block 08 13:22
    Running 8 5:37
    v median −0:24
    Wall Balls 7:45
    v median +0:16

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:52
0:03 0:49
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556