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Rotterdam / HYROX / Season 8 (2025/26)

Lucas Praamsma

NED M 16-24 n = 557
Finish · net time
1:22:16
−4:36 v median 1:26:52
Men
207/557
16-24
32/112
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:13
v median
173/557
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
418/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:29
    v median −0:24
    1000m SkiErg 4:16
    v median −0:29
  2. Block 02 7:07
    Running 2 4:25
    v median −0:18
    50m Sled Push 2:42
    v median +0:07
  3. Block 03 9:11
    Running 3 4:43
    v median −0:19
    50m Sled Pull 4:28
    v median −0:06
  4. Block 04 10:39
    Running 4 4:53
    v median −0:14
    80m Burpee Broad Jump 5:46
    v median −0:02
  5. Block 05 9:23
    Running 5 4:53
    v median −0:17
    1000m Row 4:30
    v median −0:21
  6. Block 06 7:28
    Running 6 4:58
    v median −0:08
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 10:31
    Running 7 5:02
    v median −0:06
    100m Sandbag Lunges 5:29
    v median +0:17
  8. Block 08 12:12
    Running 8 5:56
    v median −0:05
    Wall Balls 6:16
    v median −1:13

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
1:18
0:04 1:14
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
1:19
0:57 0:22
B7 · 100m Sandbag Lunges
1:34
1:04 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557