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Stan Does

NED M 30-34 n = 556
Finish · net time
1:34:25
+7:33 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
391/556
30-34
72/99
Field beaten
30%

The race, in three figures

Field beaten
64%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:21
v median
118/556
Rank
Biggest loss
Wall Balls
+7:58
v median
540/556
Rank

The race, in words

Stan Does finished 391st of 556 men in the Open division at Rotterdam 2026, in 1:34:25.

Legs and stations told different stories: 64% of the field beaten on the runs, 14% on the stations. The wall balls cost the most time: 7:58 slower than the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first.

The field ran 8:12 faster at Rotterdam 2026 than at Cologne 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:50
    v median −0:03
    v median −0:01
  2. Block 02 6:42
    Running 2 4:28
    v median −0:15
    v median −0:21
  3. Block 03 10:02
    Running 3 5:04
    v median +0:02
    v median +0:24
  4. Block 04 12:32
    Running 4 4:58
    v median −0:09
    v median +1:46
  5. Block 05 9:51
    Running 5 4:48
    v median −0:22
    1000m Row 5:03
    v median +0:12
  6. Block 06 7:28
    Running 6 4:50
    v median −0:16
    v median +0:27
  7. Block 07 10:32
    Running 7 4:50
    v median −0:18
    v median +0:30
  8. Block 08 20:55
    Running 8 5:28
    v median −0:33
    Wall Balls 15:27
    v median +7:58

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
1:20
0:05 1:15
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:29
1:06 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 behind

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556