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Rotterdam / HYROX / Season 8 (2025/26)

Pascal de Wachter

NED M 45-49 n = 557
Finish · net time
2:00:58
+34:06 v median 1:26:52
Men
530/557
45-49
43/45
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
457/557
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
530/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:14
    v median +1:21
    1000m SkiErg 5:03
    v median +0:18
  2. Block 02 9:24
    Running 2 6:10
    v median +1:27
    50m Sled Push 3:14
    v median +0:39
  3. Block 03 13:28
    Running 3 6:47
    v median +1:45
    50m Sled Pull 6:41
    v median +2:07
  4. Block 04 14:40
    Running 4 7:03
    v median +1:56
    80m Burpee Broad Jump 7:37
    v median +1:49
  5. Block 05 12:58
    Running 5 7:34
    v median +2:24
    1000m Row 5:24
    v median +0:33
  6. Block 06 11:31
    Running 6 7:55
    v median +2:49
    200m Farmers Carry 3:36
    v median +1:25
  7. Block 07 17:00
    Running 7 8:09
    v median +3:01
    100m Sandbag Lunges 8:51
    v median +3:39
  8. Block 08 21:41
    Running 8 13:00
    v median +6:59
    Wall Balls 8:41
    v median +1:12

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:36
1:20 0:16
B7 · 100m Sandbag Lunges
2:32
1:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:07 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557