The race, in three figures
The race, in words
2:00:10 at Amsterdam 2026 put Pascal de Wachter 591st of 608 men in the Open division.
The sandbag lunges cost the most time: 3:10 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:57, behind 97% of the field.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both. An improvement of 8:01 on Chicago 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:07v median +1:14
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Block 02 9:44Running 2 6:07v median +1:19
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Block 03 14:06Running 3 6:57v median +1:51
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Block 04 15:18Running 4 7:15v median +2:09
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Block 05 13:27Running 5 8:00v median +2:43
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Block 06 10:32Running 6 7:16v median +2:04
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Block 07 15:41Running 7 7:25v median +2:18
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Block 08 19:38Running 8 10:42v median +4:45
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.