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Aaron Guzik

USA M 45-49 n = 570
Finish · net time
1:19:06
−8:26 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
163/570
45-49
17/47
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
133/570
Rank
Biggest loss
Wall Balls
+0:04
v median
294/570
Rank

The race, in words

In the Open division at Rotterdam 2026, Aaron Guzik crossed the line in 1:19:06: 163rd of 570 men, faster than 71% of the field.

The burpee broad jumps were the standout, 1:08 quicker than the median and 133rd of 570.

Athletes who raced both Rotterdam 2026 and Amsterdam 2026 were 2:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:50
    v median −0:04
    v median −0:09
  2. Block 02 6:48
    Running 2 4:31
    v median −0:14
    v median −0:27
  3. Block 03 8:23
    Running 3 4:37
    v median −0:24
    v median −0:46
  4. Block 04 9:25
    Running 4 4:46
    v median −0:21
    v median −1:08
  5. Block 05 9:22
    Running 5 4:46
    v median −0:27
    1000m Row 4:36
    v median −0:15
  6. Block 06 6:58
    Running 6 4:49
    v median −0:22
    v median −0:06
  7. Block 07 10:04
    Running 7 4:59
    v median −0:10
    v median −0:04
  8. Block 08 12:59
    Running 8 5:34
    v median −0:31
    Wall Balls 7:25
    v median +0:04

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:21
1:01 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570