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Rotterdam / HYROX / Season 8 (2025/26)

Benny de Nijs

NED M 35-39 n = 570
Finish · net time
1:22:49
−4:43 v median 1:27:32
Men
225/570
35-39
38/83
Field beaten
61%

The race, in three figures

Field beaten
69%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:19
v median
257/570
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
379/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:34
    v median −0:20
    1000m SkiErg 4:50
    v median +0:06
  2. Block 02 7:14
    Running 2 4:22
    v median −0:23
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 8:54
    Running 3 4:39
    v median −0:22
    50m Sled Pull 4:15
    v median −0:17
  4. Block 04 11:13
    Running 4 4:45
    v median −0:22
    80m Burpee Broad Jump 6:28
    v median +0:41
  5. Block 05 9:23
    Running 5 4:42
    v median −0:31
    1000m Row 4:41
    v median −0:10
  6. Block 06 6:53
    Running 6 4:52
    v median −0:19
    200m Farmers Carry 2:01
    v median −0:14
  7. Block 07 9:46
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 5:04
    v median −0:05
  8. Block 08 13:05
    Running 8 6:03
    v median −0:02
    Wall Balls 7:02
    v median −0:19

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
1:05
0:06 0:59
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
1:42
1:03 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570