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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Benny de Nijs

NED M 35-39 n = 1638
Finish · net time
1:22:49
−3:20 v median 1:26:09
Men
669/1638
35-39
141/305
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
92/1638
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
958/1638
Rank

The race, in words

1:22:49 at Belgium 2025 put Benny de Nijs 669th of 1,638 men in the Open division, ahead of 59% of the field.

Nowhere gained more than the wall balls: 2:00 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:57
    v median −0:14
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:45
    Running 2 4:20
    v median +0:06
    50m Sled Push 2:25
    v median −0:08
  3. Block 03 8:39
    Running 3 4:14
    v median −0:21
    50m Sled Pull 4:25
    v median −0:41
  4. Block 04 10:19
    Running 4 4:28
    v median −0:10
    80m Burpee Broad Jump 5:51
    v median +0:06
  5. Block 05 8:59
    Running 5 4:21
    v median −0:18
    1000m Row 4:38
    v median −0:11
  6. Block 06 6:18
    Running 6 4:18
    v median −0:18
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 10:08
    Running 7 4:36
    v median +0:00
    100m Sandbag Lunges 5:32
    v median +0:18
  8. Block 08 9:08
    Running 8 4:55
    v median −0:18
    Wall Balls 4:13
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:50 0:09
B2 · 50m Sled Push
1:25
0:58 0:27
B3 · 50m Sled Pull
1:18
0:47 0:31
B4 · 80m Burpee Broad Jump
2:30
0:25 2:05
B5 · 1000m Row
1:44
0:07 1:37
B6 · 200m Farmers Carry
1:58
0:19 1:39
B7 · 100m Sandbag Lunges
2:24
0:15 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 14
Other races by Benny de Nijs
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638