The race, in three figures
The race, in words
Hans Kieboom finished 438th of 570 men in the Open division at Rotterdam 2026, in 1:40:21.
If there was time left out there, it was on the burpee broad jumps, 3:24 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 4:20 faster at Rotterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:33v median +0:39
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Block 02 8:30Running 2 5:07v median +0:22
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Block 03 10:35Running 3 5:19v median +0:18
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Block 04 14:45Running 4 5:34v median +0:27
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Block 05 10:50Running 5 5:37v median +0:24
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Block 06 7:55Running 6 5:35v median +0:24
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Block 07 12:20Running 7 5:33v median +0:24
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Block 08 17:22Running 8 6:49v median +0:44
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.