The race, in three figures
The race, in words
1:38:15 at Heerenveen 2025 put Hans Kieboom 244th of 325 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:08. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. Hans Kieboom's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:59v median +0:35
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Block 02 8:38Running 2 4:55v median +0:16
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Block 03 10:36Running 3 5:07v median +0:09
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Block 04 14:34Running 4 5:35v median +0:33
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Block 05 10:37Running 5 5:34v median +0:20
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Block 06 7:42Running 6 5:35v median +0:31
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Block 07 11:26Running 7 5:23v median +0:14
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Block 08 15:07Running 8 6:13v median +0:20
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.