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Heerenveen / HYROX / Season 7 (2024/25)

Hans Kieboom

NED M 55-59 n = 325
Finish · net time
1:38:15
+12:37 v median 1:25:38
Men
244/325
55-59
5/11
Field beaten
25%

The race, in three figures

Field beaten
35%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
175/325
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
304/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:59
    v median +0:35
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 8:38
    Running 2 4:55
    v median +0:16
    50m Sled Push 3:43
    v median +0:49
  3. Block 03 10:36
    Running 3 5:07
    v median +0:09
    50m Sled Pull 5:29
    v median +0:25
  4. Block 04 14:34
    Running 4 5:35
    v median +0:33
    80m Burpee Broad Jump 8:59
    v median +3:08
  5. Block 05 10:37
    Running 5 5:34
    v median +0:20
    1000m Row 5:03
    v median +0:11
  6. Block 06 7:42
    Running 6 5:35
    v median +0:31
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 11:26
    Running 7 5:23
    v median +0:14
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 15:07
    Running 8 6:13
    v median +0:20
    Wall Balls 8:54
    v median +2:20

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:30
0:26 1:04
B4 · 80m Burpee Broad Jump
1:52
0:47 1:05
B5 · 1000m Row
1:13
0:46 0:27
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325