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Ray Heesterman

NED M 30-34 n = 570
Finish · net time
1:46:40
+19:08 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
482/570
30-34
104/112
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
230/570
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
549/570
Rank

The race, in words

1:46:40 at Rotterdam 2026 put Ray Heesterman 482nd of 570 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:03 behind the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first.

Athletes who raced both Rotterdam 2026 and Rotterdam 2025 were 4:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:29
    v median +0:35
    v median +0:32
  2. Block 02 8:19
    Running 2 5:13
    v median +0:28
    v median +0:22
  3. Block 03 9:41
    Running 3 5:22
    v median +0:21
    v median −0:13
  4. Block 04 15:41
    Running 4 5:51
    v median +0:44
    v median +4:03
  5. Block 05 12:29
    Running 5 7:02
    v median +1:49
    1000m Row 5:27
    v median +0:36
  6. Block 06 8:11
    Running 6 6:09
    v median +0:58
    v median −0:13
  7. Block 07 13:08
    Running 7 5:00
    v median −0:09
    v median +2:59
  8. Block 08 19:01
    Running 8 8:13
    v median +2:08
    Wall Balls 10:48
    v median +3:27

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:24
0:01 0:23
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:30
0:04 1:26
B5 · 1000m Row
1:00
0:47 0:13
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
2:39
1:36 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 48
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570