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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ray Heesterman

NED M 30-34 n = 584
Finish · net time
1:26:43
−0:15 v median 1:26:58
Men
290/584
30-34
71/119
Field beaten
50%

The race, in three figures

Field beaten
40%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
122/584
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
392/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:31
    v median +0:22
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 10:06
    Running 2 7:35
    v median +2:38
    50m Sled Push 2:31
    v median −0:25
  3. Block 03 9:44
    Running 3 5:17
    v median +0:01
    50m Sled Pull 4:27
    v median −0:58
  4. Block 04 11:05
    Running 4 5:20
    v median +0:00
    80m Burpee Broad Jump 5:45
    v median +0:08
  5. Block 05 10:22
    Running 5 5:38
    v median +0:07
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:16
    Running 6 5:14
    v median −0:03
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 10:25
    Running 7 4:51
    v median −0:25
    100m Sandbag Lunges 5:34
    v median +0:34
  8. Block 08 11:05
    Running 8 5:52
    v median −0:02
    Wall Balls 5:13
    v median −0:37

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:02
0:20 0:42
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
1:08
0:47 0:21
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:29
1:01 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:10 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584