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Rotterdam / HYROX / Season 8 (2025/26)

Ahmed Kanaan

NED M 30-34 n = 401
Finish · net time
1:14:27
−10:57 v median 1:25:24
Men
64/401
30-34
18/85
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
65/401
Rank
Biggest loss
50m Sled Push
+0:59
v median
388/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:19
    v median +0:28
    1000m SkiErg 4:27
    v median −0:16
  2. Block 02 8:07
    Running 2 4:26
    v median −0:13
    50m Sled Push 3:41
    v median +0:59
  3. Block 03 8:39
    Running 3 4:19
    v median −0:40
    50m Sled Pull 4:20
    v median −0:03
  4. Block 04 8:40
    Running 4 4:20
    v median −0:44
    80m Burpee Broad Jump 4:20
    v median −1:21
  5. Block 05 9:02
    Running 5 4:38
    v median −0:32
    1000m Row 4:24
    v median −0:25
  6. Block 06 5:46
    Running 6 4:20
    v median −0:44
    200m Farmers Carry 1:26
    v median −0:45
  7. Block 07 8:27
    Running 7 4:24
    v median −0:43
    100m Sandbag Lunges 4:03
    v median −1:04
  8. Block 08 11:10
    Running 8 5:08
    v median −0:53
    Wall Balls 6:02
    v median −1:01

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:51
0:04 0:47
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
1:10
0:52 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:57 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401