The race, in three figures
The race, in words
Ahmed Kanaan finished 64th of 401 men in the Open division at Rotterdam 2026, in 1:14:27, faster than 84% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 65th of 401. Paced to finish: the second half went 5:09 better against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 93% of the field.
Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:19v median +0:28
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Block 02 8:07Running 2 4:26v median −0:13
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Block 03 8:39Running 3 4:19v median −0:40
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Block 04 8:40Running 4 4:20v median −0:44
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Block 05 9:02Running 5 4:38v median −0:32
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Block 06 5:46Running 6 4:20v median −0:44
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Block 07 8:27Running 7 4:24v median −0:43
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Block 08 11:10Running 8 5:08v median −0:53
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.