The race, in three figures
The race, in words
1:19:33 at Rotterdam 2026 put lars nieuwbuurt 137th of 401 men in the Open division, ahead of 66% of the field.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. The wall balls cost the most time: 1:16 slower than the median. A harder second half: 6:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19. That was 7:55 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:18v median −0:33
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Block 02 6:44Running 2 4:02v median −0:37
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Block 03 8:00Running 3 4:27v median −0:32
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Block 04 8:24Running 4 4:29v median −0:35
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Block 05 8:53Running 5 4:31v median −0:39
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Block 06 7:27Running 6 4:54v median −0:10
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Block 07 11:06Running 7 5:29v median +0:22
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Block 08 14:42Running 8 6:23v median +0:22
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.