The race, in three figures
The race, in words
1:14:22 at Amsterdam 2026 put lars nieuwbuurt 131st of 608 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 38th of 608. Stronger after halfway: 1:24 better against the middle of the field than before it.
The field ran 5:07 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median −0:09
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Block 02 7:17Running 2 4:28v median −0:20
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Block 03 9:03Running 3 4:44v median −0:22
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Block 04 8:55Running 4 4:41v median −0:25
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Block 05 9:26Running 5 5:01v median −0:16
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Block 06 6:53Running 6 5:15v median +0:03
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Block 07 8:32Running 7 4:55v median −0:12
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Block 08 10:57Running 8 5:09v median −0:48
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.