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Rotterdam / HYROX / Season 8 (2025/26)

Freek van Kooten

NED M 40-44 n = 401
Finish · net time
1:24:16
−1:08 v median 1:25:24
Men
191/401
40-44
23/53
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
89/401
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
299/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:22
    v median −0:29
    1000m SkiErg 4:33
    v median −0:10
  2. Block 02 7:43
    Running 2 4:28
    v median −0:11
    50m Sled Push 3:15
    v median +0:33
  3. Block 03 8:43
    Running 3 4:54
    v median −0:05
    50m Sled Pull 3:49
    v median −0:34
  4. Block 04 11:52
    Running 4 5:06
    v median +0:02
    80m Burpee Broad Jump 6:46
    v median +1:05
  5. Block 05 9:52
    Running 5 5:08
    v median −0:02
    1000m Row 4:44
    v median −0:05
  6. Block 06 6:56
    Running 6 5:00
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 10:13
    Running 7 4:57
    v median −0:10
    100m Sandbag Lunges 5:16
    v median +0:09
  8. Block 08 13:14
    Running 8 5:37
    v median −0:24
    Wall Balls 7:37
    v median +0:34

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:42
0:04 1:38
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:08 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401