The race, in three figures
The race, in words
1:34:05 at Utrecht 2025 put Freek van Kooten 372nd of 575 men in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 26% on the stations. The burpee broad jumps cost the most time: 2:44 slower than the median. Stronger after halfway: 4:00 better against the middle of the field than before it.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:35v median +0:47
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Block 02 9:45Running 2 5:39v median +0:27
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Block 03 10:52Running 3 5:41v median +0:04
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Block 04 14:12Running 4 5:44v median +0:05
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Block 05 10:35Running 5 5:42v median −0:07
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Block 06 7:49Running 6 5:44v median +0:07
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Block 07 11:37Running 7 5:41v median +0:03
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Block 08 13:11Running 8 4:32v median −0:25
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.