The race, in three figures
The race, in words
Deon Slot finished 310th of 401 men in the Open division at Rotterdam 2026, in 1:36:36.
A station race more than a running one: 78% of the field beaten on the stations, against 4% on the runs. The wall balls were where this race was made, 1:26 ahead of the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
The field ran 4:20 faster at Rotterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:51v median +0:00
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Block 02 8:33Running 2 6:32v median +1:53
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Block 03 10:18Running 3 7:10v median +2:11
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Block 04 13:19Running 4 7:32v median +2:28
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Block 05 11:55Running 5 7:25v median +2:15
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Block 06 9:52Running 6 7:31v median +2:27
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Block 07 12:28Running 7 7:28v median +2:21
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Block 08 14:11Running 8 8:34v median +2:33
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men who finished.