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Rotterdam / HYROX / Season 8 (2025/26)

Niels de Groot

NED M 45-49 n = 401
Finish · net time
Men
45-49
/24
Field beaten
%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:49
v median
7/401
Rank
Biggest loss
200m Farmers Carry
+2:20
v median
404/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:44
    v median −0:07
    1000m SkiErg 4:48
    v median +0:05
  2. Block 02 8:01
    Running 2 4:35
    v median −0:04
    50m Sled Push 3:26
    v median +0:44
  3. Block 03 9:14
    Running 3 4:58
    v median −0:01
    50m Sled Pull 4:16
    v median −0:07
  4. Block 04 11:18
    Running 4 5:03
    v median −0:01
    80m Burpee Broad Jump 6:15
    v median +0:34
  5. Block 05 10:00
    Running 5 5:02
    v median −0:08
    1000m Row 4:58
    v median +0:09
  6. Block 06 9:47
    Running 6 5:16
    v median +0:12
    200m Farmers Carry 4:31
    v median +2:20
  7. Block 07 8:44
    Running 7 5:26
    v median +0:19
    100m Sandbag Lunges 3:18
    v median −1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:48
0:03 0:45
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
−1:10:58
1:04 −1:12:02
B8 · Wall Balls
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401