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Athlete Netherlands

Niels de Groot

Niels de Groot has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:19:25 at Belgium 2025, 636th of 898 men's teams.

Best finish, by category
Doubles Open · Men
1:19:25
Belgium 2025
Doubles Open · Mixed
1:17:44
Gent 2025
Individual Open · Men
1:38:56
Amsterdam 2024

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    DNF
    —
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:17:44 PB
    328/863
    Beat 62%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:20:32
    622/879
    Beat 29%
  4. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:19:25 PB
    636/898
    Beat 29%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:38:56 PB
    506/659
    Beat 23%

Personal bests, by station

1000m SkiErg
3:58
Utrecht 2025
50m Sled Push
1:34
Belgium 2025
50m Sled Pull
3:07
Utrecht 2025
80m Burpee Broad Jump
3:47
Utrecht 2025
1000m Row
4:23
Belgium 2025
200m Farmers Carry
1:53
Belgium 2025
100m Sandbag Lunges
3:51
Belgium 2025
Wall Balls
5:03
Belgium 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:58
50m Sled Push
1:54 1:34
50m Sled Pull
3:57 3:07
80m Burpee Broad Jump
4:14 3:47
1000m Row
5:01 4:23
200m Farmers Carry
2:00 1:53
100m Sandbag Lunges
3:59 3:51
Wall Balls
5:19 5:03