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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Miranda van Helden

NED W 40-44 n = 236
Finish · net time
1:47:43
+12:28 v median 1:35:15
Women
180/236
40-44
16/22
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:26
v median
28/236
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
211/236
Rank

The race, in words

1:47:43 at Rotterdam 2026 put Miranda van Helden 180th of 236 women in the Open division.

The burpee broad jumps cost the most time: 3:30 slower than the median.

An improvement of 4:58 on Amsterdam 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:56
    v median +0:26
    1000m SkiErg 4:58
    v median −0:26
  2. Block 02 8:27
    Running 2 6:02
    v median +0:37
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 11:32
    Running 3 6:27
    v median +0:45
    50m Sled Pull 5:05
    v median −0:01
  4. Block 04 17:15
    Running 4 6:48
    v median +0:58
    80m Burpee Broad Jump 10:27
    v median +3:30
  5. Block 05 12:14
    Running 5 6:48
    v median +0:55
    1000m Row 5:26
    v median −0:01
  6. Block 06 8:58
    Running 6 6:49
    v median +1:00
    200m Farmers Carry 2:09
    v median −0:07
  7. Block 07 13:11
    Running 7 7:10
    v median +1:18
    100m Sandbag Lunges 6:01
    v median +0:55
  8. Block 08 15:46
    Running 8 8:37
    v median +1:42
    Wall Balls 7:09
    v median +0:29

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:30
0:06 1:24
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
3:01
2:08 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 28
Other races by Miranda van Helden
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Women · n = 236