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Simon van Heck

NED M 30-34 n = 1192
Finish · net time
1:06:12
−20:06 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
42/1192
30-34
11/265
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:48
v median
47/1192
Rank
Biggest loss
1000m SkiErg
−0:18
v median
222/1192
Rank

The race, in words

Simon van Heck finished in the top 10% of the field at Rotterdam 2026, in 1:06:12 for 42nd of 1,192 men in the Open division.

The wall balls were the standout, 2:48 quicker than the median and 47th of 1,192. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 4:29, was faster than 97% of the field.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. 1:52 slower than at Mechelen 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:48
    v median −1:07
    v median −0:18
  2. Block 02 6:07
    Running 2 3:39
    v median −1:06
    v median −0:22
  3. Block 03 7:35
    Running 3 3:54
    v median −1:10
    v median −0:51
  4. Block 04 8:12
    Running 4 4:04
    v median −1:02
    v median −1:30
  5. Block 05 8:41
    Running 5 4:14
    v median −0:56
    1000m Row 4:27
    v median −0:23
  6. Block 06 5:44
    Running 6 4:11
    v median −0:56
    v median −0:36
  7. Block 07 8:10
    Running 7 4:19
    v median −0:49
    v median −1:22
  8. Block 08 9:07
    Running 8 4:44
    v median −1:20
    Wall Balls 4:23
    v median −2:48

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192