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Belgium / Mechelen 2026 / Individual Open · Men / Season 8 (2025/26)

Simon van Heck

NED M 30-34 n = 561
Finish · net time
1:04:20
−16:36 v median 1:20:56
Course −3:00 v season average ±0:10 · 1,568 athletes
Men
25/561
30-34
3/106
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:49
v median
48/561
Rank
Biggest loss
1000m SkiErg
−0:10
v median
134/561
Rank

The race, in words

1:04:20 at Mechelen 2026 put Simon van Heck on the age-group podium: 3rd of 106 in the 30–34 age group.

The wall balls were the standout, 1:49 quicker than the median and 48th of 561. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 97% of the field.

The field ran 2:24 faster at Mechelen 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:51
    v median −0:47
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 5:34
    Running 2 3:36
    v median −0:55
    50m Sled Push 1:58
    v median −0:39
  3. Block 03 7:15
    Running 3 3:48
    v median −0:59
    50m Sled Pull 3:27
    v median −0:47
  4. Block 04 8:48
    Running 4 3:57
    v median −0:52
    80m Burpee Broad Jump 4:51
    v median −0:34
  5. Block 05 8:15
    Running 5 3:59
    v median −1:00
    1000m Row 4:16
    v median −0:25
  6. Block 06 5:30
    Running 6 3:59
    v median −0:52
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 7:35
    Running 7 3:59
    v median −0:50
    100m Sandbag Lunges 3:36
    v median −1:23
  8. Block 08 8:57
    Running 8 4:13
    v median −1:10
    Wall Balls 4:44
    v median −1:49

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
1:09
0:41 0:28
B2 · 50m Sled Push
1:08
0:39 0:29
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:33
0:06 0:27
B6 · 200m Farmers Carry
0:47
0:13 0:34
B7 · 100m Sandbag Lunges
0:42
0:10 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:37 ahead

Elsewhere

The board

Individual Open · Men at Mechelen 2026

See this race on page 3
Other races by Simon van Heck
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI143F
Measured against
Men · n = 561