The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Kay Ten Haaf crossed the line in 1:12:51: 178th of 1,192 men, faster than 85% of the field.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
The field ran 5:19 faster at Rotterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:21v median −0:34
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Block 02 6:52Running 2 4:08v median −0:37
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Block 03 8:08Running 3 4:37v median −0:27
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Block 04 8:40Running 4 4:22v median −0:44
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Block 05 8:38Running 5 4:14v median −0:56
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Block 06 6:20Running 6 4:26v median −0:41
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Block 07 9:18Running 7 4:26v median −0:42
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Block 08 10:02Running 8 4:55v median −1:09
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.