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Rotterdam / HYROX / Season 8 (2025/26)

Willem Ruder

NED M 45-49 n = 1192
Finish · net time
1:22:21
−3:57 v median 1:26:18
Men
464/1192
45-49
24/67
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
290/1192
Rank
Biggest loss
50m Sled Pull
+0:11
v median
688/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:59
    v median +0:04
    1000m SkiErg 4:33
    v median −0:12
  2. Block 02 7:14
    Running 2 4:52
    v median +0:07
    50m Sled Push 2:22
    v median −0:28
  3. Block 03 9:46
    Running 3 5:03
    v median −0:01
    50m Sled Pull 4:43
    v median +0:11
  4. Block 04 9:43
    Running 4 5:09
    v median +0:03
    80m Burpee Broad Jump 4:34
    v median −1:04
  5. Block 05 9:54
    Running 5 5:08
    v median −0:02
    1000m Row 4:46
    v median −0:04
  6. Block 06 7:09
    Running 6 5:10
    v median +0:03
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 9:32
    Running 7 4:58
    v median −0:10
    100m Sandbag Lunges 4:34
    v median −0:39
  8. Block 08 12:29
    Running 8 5:42
    v median −0:22
    Wall Balls 6:47
    v median −0:24

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
1:42
1:11 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192