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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Gionarlo Helinski

CUW M 30-34 n = 1192
Finish · net time
1:36:01
+9:43 v median 1:26:18
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
870/1192
30-34
200/265
Field beaten
27%

The race, in three figures

Field beaten
41%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
552/1192
Rank
Biggest loss
Wall Balls
+2:17
v median
953/1192
Rank

The race, in words

1:36:01 at Rotterdam 2026 put Gionarlo Helinski 870th of 1,192 men in the Open division.

The wall balls cost the most time: 2:17 slower than the median.

Athletes who raced both Rotterdam 2026 and Maastricht 2025 were 7:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:17
    v median +0:22
    1000m SkiErg 4:59
    v median +0:14
  2. Block 02 8:53
    Running 2 5:09
    v median +0:24
    50m Sled Push 3:44
    v median +0:54
  3. Block 03 10:28
    Running 3 5:12
    v median +0:08
    50m Sled Pull 5:16
    v median +0:44
  4. Block 04 12:06
    Running 4 5:35
    v median +0:29
    80m Burpee Broad Jump 6:31
    v median +0:53
  5. Block 05 10:17
    Running 5 5:14
    v median +0:04
    1000m Row 5:03
    v median +0:13
  6. Block 06 7:32
    Running 6 5:25
    v median +0:18
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 12:06
    Running 7 5:24
    v median +0:16
    100m Sandbag Lunges 6:42
    v median +1:29
  8. Block 08 15:46
    Running 8 6:18
    v median +0:14
    Wall Balls 9:28
    v median +2:17

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
2:05
1:02 1:03
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
1:15
0:06 1:09
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 40
Other races by Gionarlo Helinski
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192