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Rotterdam / HYROX / Season 8 (2025/26)

Ralph van Dijk

NED M 35-39 n = 1192
Finish · net time
1:40:34
+14:16 v median 1:26:18
Men
946/1192
35-39
151/182
Field beaten
21%

The race, in three figures

Field beaten
34%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
724/1192
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
1048/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:31
    v median +0:36
    1000m SkiErg 4:50
    v median +0:05
  2. Block 02 8:42
    Running 2 5:15
    v median +0:30
    50m Sled Push 3:27
    v median +0:37
  3. Block 03 10:48
    Running 3 5:20
    v median +0:16
    50m Sled Pull 5:28
    v median +0:56
  4. Block 04 13:18
    Running 4 5:28
    v median +0:22
    80m Burpee Broad Jump 7:50
    v median +2:12
  5. Block 05 10:50
    Running 5 5:33
    v median +0:23
    1000m Row 5:17
    v median +0:27
  6. Block 06 8:17
    Running 6 5:24
    v median +0:17
    200m Farmers Carry 2:53
    v median +0:44
  7. Block 07 11:46
    Running 7 5:46
    v median +0:38
    100m Sandbag Lunges 6:00
    v median +0:47
  8. Block 08 15:28
    Running 8 6:30
    v median +0:26
    Wall Balls 8:58
    v median +1:47

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:58
0:07 1:51
B3 · 50m Sled Pull
1:27
0:29 0:58
B4 · 80m Burpee Broad Jump
1:56
0:16 1:40
B5 · 1000m Row
1:16
0:45 0:31
B6 · 200m Farmers Carry
1:48
1:34 0:14
B7 · 100m Sandbag Lunges
2:35
1:41 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192