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Rotterdam / HYROX / Season 8 (2025/26)

Rosan Koning

NED W 16-24 n = 695
Finish · net time
1:33:06
−2:13 v median 1:35:19
Women
311/695
16-24
86/217
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
17/695
Rank
Biggest loss
Wall Balls
+0:49
v median
446/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:40
    v median +0:02
    1000m SkiErg 5:37
    v median +0:12
  2. Block 02 8:37
    Running 2 5:34
    v median +0:09
    50m Sled Push 3:03
    v median +0:15
  3. Block 03 10:50
    Running 3 5:43
    v median −0:02
    50m Sled Pull 5:07
    v median +0:02
  4. Block 04 11:46
    Running 4 5:43
    v median −0:05
    80m Burpee Broad Jump 6:03
    v median −0:57
  5. Block 05 11:11
    Running 5 5:40
    v median −0:09
    1000m Row 5:31
    v median +0:05
  6. Block 06 7:54
    Running 6 5:33
    v median −0:11
    200m Farmers Carry 2:21
    v median +0:02
  7. Block 07 8:59
    Running 7 5:46
    v median −0:04
    100m Sandbag Lunges 3:13
    v median −1:52
  8. Block 08 14:15
    Running 8 6:40
    v median −0:11
    Wall Balls 7:35
    v median +0:49

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:19
0:01 0:18
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:13
0:22 0:51
B4 · 80m Burpee Broad Jump
1:09
0:06 1:03
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:51
1:11 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:13 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695