The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Rosan Koning crossed the line in 1:33:06: 311th of 695 women, faster than 55% of the field.
The sandbag lunges were where this race was made, 1:52 ahead of the median. On the wall balls the field had the edge, by 0:49. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Rosan Koning.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:40v median +0:02
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Block 02 8:37Running 2 5:34v median +0:09
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Block 03 10:50Running 3 5:43v median −0:02
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Block 04 11:46Running 4 5:43v median −0:05
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Block 05 11:11Running 5 5:40v median −0:09
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Block 06 7:54Running 6 5:33v median −0:11
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Block 07 8:59Running 7 5:46v median −0:04
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Block 08 14:15Running 8 6:40v median −0:11
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.