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Amsterdam / HYROX / Season 8 (2025/26)

Rosan Koning

NED W 16-24 n = 1122
Finish · net time
1:35:43
+3:48 v median 1:31:55
Women
695/1122
16-24
152/257
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
200/1122
Rank
Biggest loss
50m Sled Pull
+0:54
v median
868/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:59
    v median +0:35
    1000m SkiErg 5:35
    v median +0:31
  2. Block 02 8:37
    Running 2 5:46
    v median +0:16
    50m Sled Push 2:51
    v median −0:03
  3. Block 03 12:10
    Running 3 5:57
    v median +0:14
    50m Sled Pull 6:13
    v median +0:54
  4. Block 04 12:54
    Running 4 6:05
    v median +0:19
    80m Burpee Broad Jump 6:49
    v median +0:24
  5. Block 05 12:04
    Running 5 6:25
    v median +0:33
    1000m Row 5:39
    v median +0:22
  6. Block 06 8:11
    Running 6 5:56
    v median +0:10
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 10:06
    Running 7 6:01
    v median +0:17
    100m Sandbag Lunges 4:05
    v median −0:51
  8. Block 08 12:55
    Running 8 6:42
    v median +0:12
    Wall Balls 6:13
    v median −0:25

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:08
0:31 0:37
B5 · 1000m Row
1:05
0:52 0:13
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
1:47
1:10 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122