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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Ilse Berends

NED W 30-34 n = 695
Finish · net time
1:39:09
+3:50 v median 1:35:19
Women
411/695
30-34
76/114
Field beaten
41%

The race, in three figures

Field beaten
23%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:24
v median
135/695
Rank
Biggest loss
1000m SkiErg
+0:15
v median
518/695
Rank

The race, in words

Ilse Berends finished 411th of 695 women in the Open division at Rotterdam 2026, in 1:39:09.

The stations carried this race: faster than 67% of the field across all eight, against 23% on the runs. Nowhere gained more than the wall balls: 1:24 on the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 6:57
    v median +1:19
    1000m SkiErg 5:40
    v median +0:15
  2. Block 02 9:39
    Running 2 6:38
    v median +1:13
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 11:04
    Running 3 6:41
    v median +0:56
    50m Sled Pull 4:23
    v median −0:42
  4. Block 04 13:15
    Running 4 6:38
    v median +0:50
    80m Burpee Broad Jump 6:37
    v median −0:23
  5. Block 05 11:48
    Running 5 6:41
    v median +0:52
    1000m Row 5:07
    v median −0:19
  6. Block 06 8:36
    Running 6 6:25
    v median +0:41
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 11:31
    Running 7 6:18
    v median +0:28
    100m Sandbag Lunges 5:13
    v median +0:08
  8. Block 08 12:24
    Running 8 7:02
    v median +0:11
    Wall Balls 5:22
    v median −1:24

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:09
0:06 1:03
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:51
1:15 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 21
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695