Richard Proost & Jaco Vervloet — Rotterdam

The race, in three figures

Field beaten

70%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

95/385

Rank

Biggest loss

50m Sled Pull

+0:01

v median

195/385

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:11

127/385
v median −0:15

1000m SkiErg 3:57

151/385
v median −0:04
Block 02 5:42

Running 2 3:54

124/385
v median −0:16

50m Sled Push 1:48

73/385
v median −0:13
Block 03 7:38

Running 3 4:02

100/385
v median −0:25

50m Sled Pull 3:36

195/385
v median +0:01
Block 04 6:27

Running 4 4:06

105/385
v median −0:24

80m Burpee Broad Jump 2:21

95/385
v median −0:26
Block 05 8:17

Running 5 4:10

107/385
v median −0:25

1000m Row 4:07

123/385
v median −0:07
Block 06 5:49

Running 6 4:13

120/385
v median −0:17

200m Farmers Carry 1:36

176/385
v median −0:02
Block 07 7:28

Running 7 4:10

106/385
v median −0:26

100m Sandbag Lunges 3:18

127/385
v median −0:17
Block 08 8:40

Running 8 4:52

134/385
v median −0:16

Wall Balls 3:48

81/385
v median −0:25

Where the race went

Run total: 33:34
Stations: 24:31
Roxzone: 4:36
Best run lap: 3:54

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:09

0:01 0:08

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:37

0:06 0:31

B5 · 1000m Row

0:32

0:22 0:10

B6 · 200m Farmers Carry

0:51

0:44 0:07

B7 · 100m Sandbag Lunges

1:02

0:50 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 385

A pace, not a person: at every mat, the middle of the 385 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI150A

Measured against

Men · n = 385