Dennis Van der Star & Raul Ganzo — Rotterdam

The race, in three figures

Field beaten

70%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:15

v median

126/385

Rank

Biggest loss

50m Sled Push

+0:11

v median

265/385

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:16

146/385
v median −0:10

1000m SkiErg 3:54

123/385
v median −0:07
Block 02 6:05

Running 2 3:53

122/385
v median −0:17

50m Sled Push 2:12

265/385
v median +0:11
Block 03 7:49

Running 3 4:13

133/385
v median −0:14

50m Sled Pull 3:36

197/385
v median +0:01
Block 04 6:47

Running 4 4:03

99/385
v median −0:27

80m Burpee Broad Jump 2:44

181/385
v median −0:03
Block 05 8:22

Running 5 4:11

112/385
v median −0:24

1000m Row 4:11

161/385
v median −0:03
Block 06 5:42

Running 6 4:08

111/385
v median −0:22

200m Farmers Carry 1:34

145/385
v median −0:04
Block 07 7:54

Running 7 4:19

128/385
v median −0:17

100m Sandbag Lunges 3:35

192/385
v median +0:00
Block 08 8:37

Running 8 4:39

99/385
v median −0:29

Wall Balls 3:58

126/385
v median −0:15

Where the race went

Run total: 33:39
Stations: 25:44
Roxzone: 4:35
Best run lap: 3:53

Heerenveen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:10

0:02 0:08

B2 · 50m Sled Push

0:50

0:05 0:45

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:36

0:03 0:33

B5 · 1000m Row

0:32

0:21 0:11

B6 · 200m Farmers Carry

0:48

0:40 0:08

B7 · 100m Sandbag Lunges

0:58

0:47 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 385

A pace, not a person: at every mat, the middle of the 385 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI150A

Measured against

Men · n = 385