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Rotterdam / HYROX PRO DOUBLES / Season 8 (2025/26)

Iwan Mies & Jan Van Hest — Rotterdam

M 45-49 n = 385
Finish · net time
1:04:29
−3:14 v median 1:07:43
Men
128/385
45-49
7/18
Field beaten
67%

The race, in three figures

Field beaten
55%
Runs
82%
Stations
Biggest gain
Wall Balls
−0:34
v median
42/385
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
201/385
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:29
    v median +0:03
    1000m SkiErg 3:50
    v median −0:11
  2. Block 02 6:00
    Running 2 4:07
    v median −0:03
    50m Sled Push 1:53
    v median −0:08
  3. Block 03 7:32
    Running 3 4:23
    v median −0:04
    50m Sled Pull 3:09
    v median −0:26
  4. Block 04 6:40
    Running 4 4:22
    v median −0:08
    80m Burpee Broad Jump 2:18
    v median −0:29
  5. Block 05 8:45
    Running 5 4:35
    v median +0:00
    1000m Row 4:10
    v median −0:04
  6. Block 06 6:04
    Running 6 4:26
    v median −0:04
    200m Farmers Carry 1:38
    v median +0:00
  7. Block 07 7:48
    Running 7 4:32
    v median −0:04
    100m Sandbag Lunges 3:16
    v median −0:19
  8. Block 08 8:43
    Running 8 5:04
    v median −0:04
    Wall Balls 3:39
    v median −0:34

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:39
0:03 0:36
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:51
0:45 0:06
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 385

A pace, not a person: at every mat, the middle of the 385 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 ahead
Source Official
Event
Rotterdam
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI150A
Measured against
Men · n = 385