Daan van Heyningen & Luc Houtkamp — Rotterdam

The race, in three figures

Field beaten

58%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

118/385

Rank

Biggest loss

100m Sandbag Lunges

+0:07

v median

212/385

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:44

247/385
v median +0:18

1000m SkiErg 4:01

194/385
v median +0:00
Block 02 6:05

Running 2 4:10

192/385
v median +0:00

50m Sled Push 1:55

141/385
v median −0:06
Block 03 7:37

Running 3 4:17

145/385
v median −0:10

50m Sled Pull 3:20

118/385
v median −0:15
Block 04 7:02

Running 4 4:15

135/385
v median −0:15

80m Burpee Broad Jump 2:47

196/385
v median +0:00
Block 05 8:26

Running 5 4:21

144/385
v median −0:14

1000m Row 4:05

100/385
v median −0:09
Block 06 6:03

Running 6 4:23

166/385
v median −0:07

200m Farmers Carry 1:40

220/385
v median +0:02
Block 07 8:05

Running 7 4:23

142/385
v median −0:13

100m Sandbag Lunges 3:42

212/385
v median +0:07
Block 08 8:52

Running 8 4:52

137/385
v median −0:16

Wall Balls 4:00

135/385
v median −0:13

Where the race went

Run total: 35:22
Stations: 25:30
Roxzone: 4:54
Best run lap: 4:10

Heerenveen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:09

0:01 0:08

B2 · 50m Sled Push

0:48

0:04 0:44

B3 · 50m Sled Pull

0:40

0:14 0:26

B4 · 80m Burpee Broad Jump

0:41

0:02 0:39

B5 · 1000m Row

0:34

0:23 0:11

B6 · 200m Farmers Carry

0:55

0:48 0:07

B7 · 100m Sandbag Lunges

1:05

0:51 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 385

A pace, not a person: at every mat, the middle of the 385 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:03 ahead

Source Official

Event

Rotterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI150A

Measured against

Men · n = 385