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Netherlands / Rotterdam 2026 / Doubles Pro · Women / Season 8 (2025/26)

Femke van Elk & Lisanne van de Baan — Rotterdam 2026

Femke van Elk Lisanne van de Baan
W 16-24 n = 226
Finish · net time
1:49:59
+30:17 v median 1:19:42
Women
220/226
16-24
38/40
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
156/226
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
219/226
Rank

The race, in words

Femke van Elk & Lisanne van de Baan finished 220th of 226 women's teams in the Doubles Pro division at Rotterdam 2026, in 1:49:59.

The sandbag lunges cost the most time: 1:45 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first. The roxzone cost time: 10:53, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 8:03
    v median +2:40
    1000m SkiErg 5:15
    v median +0:35
  2. Block 02 10:18
    Running 2 7:21
    v median +2:15
    50m Sled Push 2:57
    v median +0:41
  3. Block 03 12:31
    Running 3 7:19
    v median +1:52
    50m Sled Pull 5:12
    v median +1:17
  4. Block 04 12:29
    Running 4 7:23
    v median +2:00
    80m Burpee Broad Jump 5:06
    v median +1:31
  5. Block 05 13:03
    Running 5 7:24
    v median +1:59
    1000m Row 5:39
    v median +0:50
  6. Block 06 9:39
    Running 6 7:37
    v median +2:11
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 13:36
    Running 7 7:51
    v median +2:20
    100m Sandbag Lunges 5:45
    v median +1:45
  8. Block 08 14:20
    Running 8 8:51
    v median +2:40
    Wall Balls 5:29
    v median +1:21

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
1:51
0:07 1:44
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:39
0:05 1:34
B5 · 1000m Row
1:22
0:33 0:49
B6 · 200m Farmers Carry
1:52
1:11 0:41
B7 · 100m Sandbag Lunges
2:35
1:54 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 225

A pace, not a person: at every mat, the middle of the 225 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind

Elsewhere

The board

Doubles Pro · Women at Rotterdam 2026

See this race on page 5
Other races by this team
Source Official
Event
Rotterdam 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI150A
Measured against
Women · n = 226