The race, in three figures
The race, in words
Luís Sousa & Rafael Castro finished 372nd of 580 men's teams in the Doubles Open division at Rotterdam 2026, in 1:20:29.
The stations carried this race: faster than 71% of the field across all eight, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 0:46 on the median. The sandbag lunges cost the most time: 0:50 slower than the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:44v median +0:31
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Block 02 7:22Running 2 6:01v median +1:08
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Block 03 9:13Running 3 6:14v median +1:01
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Block 04 8:50Running 4 6:12v median +0:55
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Block 05 10:13Running 5 5:49v median +0:28
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Block 06 7:46Running 6 5:57v median +0:40
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Block 07 10:12Running 7 5:44v median +0:23
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Block 08 10:26Running 8 6:31v median +0:24
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 579
A pace, not a person: at every mat, the middle of the 579 men's teams who finished.