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Netherlands / Rotterdam 2026 / Doubles Open · Women / Season 8 (2025/26)

Sifra Dekker & Nathalie De Graaff — Rotterdam 2026

Nathalie De Graaff Sifra Dekker
W 35-39 n = 466
Finish · net time
1:35:15
+7:48 v median 1:27:27
Course −1:19 v season average ±0:19 · 949 teams
Women
316/466
35-39
45/71
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
75/466
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
336/466
Rank

The race, in words

1:35:15 at Rotterdam 2026 put Sifra Dekker & Nathalie De Graaff 316th of 466 women's teams in the Doubles Open division.

The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 949 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:53
    v median +0:53
    1000m SkiErg 5:08
    v median +0:11
  2. Block 02 7:45
    Running 2 6:02
    v median +0:21
    50m Sled Push 1:43
    v median +0:06
  3. Block 03 10:15
    Running 3 6:14
    v median +0:13
    50m Sled Pull 4:01
    v median +0:10
  4. Block 04 15:52
    Running 4 10:40
    v median +4:34
    80m Burpee Broad Jump 5:12
    v median +0:40
  5. Block 05 11:30
    Running 5 6:28
    v median +0:18
    1000m Row 5:02
    v median −0:11
  6. Block 06 8:01
    Running 6 6:21
    v median +0:13
    200m Farmers Carry 1:40
    v median −0:14
  7. Block 07 10:32
    Running 7 6:40
    v median +0:27
    100m Sandbag Lunges 3:52
    v median +0:11
  8. Block 08 12:15
    Running 8 7:44
    v median +0:37
    Wall Balls 4:31
    v median +0:08

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:19
0:02 0:17
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
1:05
0:05 1:00
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:40
1:16 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind

Elsewhere

The board

Doubles Open · Women at Rotterdam 2026

See this race on page 32
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1506
Measured against
Women · n = 466