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Athlete Netherlands

Sifra Dekker

Sifra Dekker has raced HYROX 4 times in 2026, in 3 categories, most often the women's Doubles Open (2). 1:21:37 at Maastricht 2026 is the fastest of 2 in the women's Doubles Open, 79th of 240 women's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Women
1:21:37
Maastricht 2026
Doubles Open · Mixed
1:14:17
Heerenveen 2026

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Relay · Women
    1:08:47
    3/45
    Beat 93%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:21:37 PB
    79/240
    Beat 67%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:14:17 PB
    231/808
    Beat 71%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:35:15
    316/466
    Beat 32%

Personal bests, by station

1000m SkiErg
4:11
Heerenveen 2026
50m Sled Push
1:43
Rotterdam 2026
50m Sled Pull
2:55
Heerenveen 2026
80m Burpee Broad Jump
3:13
Heerenveen 2026
1000m Row
4:29
Heerenveen 2026
200m Farmers Carry
1:37
Maastricht 2026
100m Sandbag Lunges
3:00
Heerenveen 2026
Wall Balls
4:06
Maastricht 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:31
50m Sled Push
1:49 1:43
50m Sled Pull
5:02 4:01
80m Burpee Broad Jump
5:12 4:15
1000m Row
5:02 5:02
200m Farmers Carry
1:40 1:37
100m Sandbag Lunges
3:52 3:01
Wall Balls
4:31 4:06